Comments on: Constipation in the first trimester http://www.rekamorvay.com/2008/11/constipation-in-the-first-trimester/ providing English-language counseling and birth services in Budapest Wed, 02 Nov 2011 15:14:14 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Natural Health Advocate http://www.rekamorvay.com/2008/11/constipation-in-the-first-trimester/comment-page-1/#comment-6 Natural Health Advocate Thu, 06 Nov 2008 03:36:31 +0000 http://rekamorvay.wordpress.com/?p=147#comment-6 It's very true that constipation during pregnancy is quite common. My sister is expecting baby #9 next month, and she has plenty of experience in this area. The tips given in this article are very good. I thought I'd add a couple of other recommendations because I know some women just can't seem to find relief. There are two safe natural remedies that you may want to consider trying if you are pregnant and constipated. The first option is adding Salba to your diet. Salba is a grain that is full of the essential Omega oils. It has no taste, so it is quite easy to sprinkle a teaspoon or so on your food and it should really help to get things moving. The second option is <a href="http://www.allaboutparasites.com/herbal-fiberblend.html" rel="nofollow">Herbal Fiberblend</a>. HFB is a fiber and herb supplement powder that naturally relieves constipation and encourages healthy peristalsis action. HFB is safe for pregnant women and can be used in small doses (1 tsp. twice a day) without difficulty, but it is always a good idea to speak to your doctor or midwife when adding new supplements to your diet. Hope this helps some of you lucky ladies expecting a blessing. Congrats! Angie It’s very true that constipation during pregnancy is quite common. My sister is expecting baby #9 next month, and she has plenty of experience in this area.

The tips given in this article are very good. I thought I’d add a couple of other recommendations because I know some women just can’t seem to find relief.

There are two safe natural remedies that you may want to consider trying if you are pregnant and constipated.

The first option is adding Salba to your diet. Salba is a grain that is full of the essential Omega oils. It has no taste, so it is quite easy to sprinkle a teaspoon or so on your food and it should really help to get things moving.

The second option is Herbal Fiberblend. HFB is a fiber and herb supplement powder that naturally relieves constipation and encourages healthy peristalsis action.

HFB is safe for pregnant women and can be used in small doses (1 tsp. twice a day) without difficulty, but it is always a good idea to speak to your doctor or midwife when adding new supplements to your diet.

Hope this helps some of you lucky ladies expecting a blessing. Congrats!

Angie

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