Labor class November 1st
Labor and childbirth class scheduled for Sunday, November 1st, 2pm – 6 pm . Content: mother and baby at term, how does labor start, when to go into the hospital or call the midwife, inducing labor, what are the stages of labor, what to expect during them, what does it feel like at each stage, what can the helper do at each stage, the importance of positioning for mother and baby, natural and medicated pain management, how to avoid an episiotomy, what to expect at a Hungarian hospital, what to expect during a C-section, what to expect...
read morePrenatal classes in October/November
The next available time slot for me to hold prenatal classes would be the weekend of the 31st of October / 1st of November. After this, either I or the space at Életkör will be unavailable on the weekends until the end of November. Can I please have a show of hands for who would be interested in attending the Labor lecture that weekend, and please let me know which day and time of day you would prefer. I’m leaning towards 4-8 pm on either Saturday or Sunday. Please register your interest! I’d need at least 2-3 couples to...
read moreHealthy Birth: Keep your baby with you after birth (video)
Step 6: Keep your baby with you after birth
read moreHealthy Birth: Get upright and follow urges to push (video)
Step 5: Get upright and follow urges to push
read moreHealthy Birth: Avoid Unnecessary Interventions (video)
Step 4: Avoid Unnecessary Interventions
read moreHealthy Birth: Walk, Move and Change Positions (video)
Step 2: Walk, move and change positions
read moreDONA workshop
If you’re interested in becoming a doula, but are stuck in Hungary, this is your opportunity! Debra Pascali-Bonaro, a DONA certified doula trainer and the producer/director of the wonderful film called Orgasmic Birth, is coming to Hungary in November to hold a DONA-approved workshop for birth doulas. You can use this workshop towards becoming certified through DONA, the largest and most prestigious doula organization in the world. The workshop is 3 days long, and will be held in Szombathely, just off the border of Austria in...
read moreYoga for moms and babies – time change
It turns out we have a bona fide yoga instructor among the mommies who visit mommy-baby group, and she has offered to hold yoga classes for pregnant moms as well as those with babies. Below are the details. Contact her for further info! ****** The Prenatal class is designed for women at all stages of pregnancy and will focus on strengthening the pelvic floor and leg muscles in preparation for childbirth. The class with also place emphasis on celebrating our changing bodies and connecting with the life growing within us! Time: Wednesdays...
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