Expat mothers face challenges
I recently wrote an article about the importance of social support for new mothers after a baby is born. Baby blues is a condition that affects most new mothers as hormonal changes, sleep deprivation, and the sense of responsibility in caring for a new life all take their toll. However, some mothers are particularly vulnerable at this time. Studies have identified a number of risk factors for...
Read MoreCommon stressors for expat couples
Moving to a new country can be both exciting and extremely stressful at the same time. Couples are bound to encounter problems abroad that may test the mettle of their relationship. A major life change such as relocating to a new country may include stressors such as: Culture shock: encountering a whole new language, and a whole new way of getting the most mundane things done. Nothing is...
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